462935227170304000
Published: December 24th 2022, 7:25:18 am
Set for your six pack 👌🏻 20/20/10/60 sec rest - 4 rounds
A very good set for back and legs 🦵🏻 4 rounds of 10 reps in each exercise. Rest 2 minutes between rounds.
Try this set to get strong and ripped 💪🏻 10 reps on each side, minimal rest - 3 rounds.
A very good set for back and legs 🦵🏻 4 rounds of 10 reps in..