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Birthday boy π₯³ Thank you guys for such kind words,
Upper body workout πͺπ» 3 rounds each movement of 10
My birthday is in 4 days π₯³ You can give me a gift
Monday - hard day
Time to shave πͺ letβs vote
Legs exercises π¦΅π» 4x15
Rest day
Morning coffee βοΈ as a preworkout
Bigger πͺπ» stronger π¦ hairier
Have a nice weekend
Relax after a hard workout
Great weekend! Looking forward to the new weekπͺπ»π¦
Bed flex πͺπ»
Chest+shoulders exercise - 4x10 Rest for 90 sec be
50 push-ups πͺπ» repeat after me
Form the spa day π€π»
π§Έ
ππ»π¦πͺπ»
Nice hair π¦
Morning smoothie: Avocado, peanut butter, blueberr
πͺ₯
Busy lately and no time for social media, but I'm
In GYM
Night selfies
A new home training season is coming soon πͺπ» stay
Dreams become reality π€π»π¦΅π»πͺπ»
Dreaming of bigger legs π¦΅π»πͺπ»
Mr. White πͺπ»
Spa day ππ»ββοΈ
Aesthetics
Fresh cut βοΈ
Legs workout and stretching π¦Άπ»
βοΈπΎπͺπ»
Shoulders/arms workout πͺπ»
I needed it π¨
New equipment
πͺπ»
Locker room flex πͺπ»
Good night π΄
Good morning
Checking the shape πͺπ» π¦
Chest+shoulders+arms πͺπ»
Never skip legs day π¦΅π»π€
Some selfie π€³π» before spa
Chill π«
I love planes βοΈ
Final preparations before the flight βοΈ π
Check the full session in the messages π
Upper body workout πͺπ» And gain check! 3 rounds fo
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