greydesire

Triangle Pose with Bind Here is a better look at the bind, such a great shoulder stretch in many poses! #yoga

Triangle Pose with Bind The goal is the have the legs straight, then work towards bending over #yoga

Extended Side Angle Aim to stack the shoulders and keep the hips in line with the knees #yoga

Rotated Chair Pose Aim to keep the knees in line with each other, and focus on opening your chest while twisted #yoga