greydesire

Forward Fold Be sure to relax the neck and look towards your legs rather than the ground #yoga

Wide-Legged Forward Fold This pose is more about being grounded, solid and relaxed than it is about widening your stance #yoga

Forward Fold Make sure to relax the neck and let your head hang in this position #yoga

HAPPY YOGA DAY Wide-Legged Forward Fold with Twist Try to keep the hips even rather than tilting to the side #yoga