I took quite a long break from the gym to focus on my mental. I lost some muscle and weight in the process of doing this, but I’m back now. I’ll be hitting the gym hard again and getting ready for summer. Getting those gains back 💪
I took quite a long break from the gym to focus on my mental. I lost some muscle and weight in the process of doing this, but I’m back now. I’ll be hitting the gym hard again and getting ready for summer. Getting those gains back 💪