spicyhani

LOVING the gym lately. New routine all set up !! What do you think of it? Squat 3x6: Machine Chest Press 3x8: Lat Pulldown 3x10: Machine Row 3x10: Hip Abduction (open legs machine) 3x8: Standing Calf Raise 3x10: Dumbbell Curl 3x10

Published: March 6th 2025, 1:44:05 pm

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LOVING the gym lately. New routine all set up !! What do you think of it? Squat 3x6: Machine Chest Press 3x8: Lat Pulldown 3x10: Machine Row 3x10: Hip Abduction (open legs machine) 3x8: Standing Calf Raise 3x10: Dumbbell Curl 3x10

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After 3 workouts already for the day, I did some more squats just for you! ☺️ then rubbed myself a bit for my cool down 🤭🤪

After 3 workouts already for the day, I did some more squats just for you! ☺️ then rubbed myself a bit for my cool down 🤭🤪

Going to my new gym for the first time later tonight. Pretty excited. I need to come up with a new weekly routine.

Excited that I have my cute lil gym outfits. ☺️

Going to my new gym for the first time later tonight. Pretty excited. I need to come up with a new weekly routine. Excited that I have my cute lil gym outfits. ☺️

Some squats with some slightly better form!

My trainer wants me to get ripped and join him for physique competitions lol

(There’s no way 😭)

Some squats with some slightly better form! My trainer wants me to get ripped and join him for physique competitions lol (There’s no way 😭)

Getting ready for the gym with a few warm up squats. I'm sur..

Getting ready for the gym with a few warm up squats. I'm sur..