Sunday stretches π€π€ͺ
Practicing my splits!
Believe it or not ..
Published: August 28th 2022, 1:04:02 pm
Sunday stretches π€π€ͺ
Practicing my splits!
Believe it or not if you stretch these muscles daily within weeks you can have your splits! π€ΈπΌββοΈ
I encourage daily stretching because it eases muscle tension and increases bloodflow! π