Mindfulness Journal Entry š
Write these questions in your jo..
Published: January 21st 2023, 2:04:05 pm
Mindfulness Journal Entry š
Write these questions in your journal and at the end of today and take time to thoughtfully answer š
⢠Did you get adequate sleep last night? š„±š¤
⢠Did you eat healthy meals?š“
⢠Have you spent time outside? š
⢠Did you self reflect or meditate? š§š¼āāļø
⢠How have you helped others today? š
⢠Are you satisfied with your accomplishments today? What might you do differently tomorrow to allow yourself to manifest your goals? šÆ