Donโt forget to do your yoga! ๐ง๐ผโโ๏ธ
I have been really into ..
Published: January 25th 2023, 3:03:52 pm
Donโt forget to do your yoga! ๐ง๐ผโโ๏ธ
I have been really into yin yoga recently ๐๏ธ
It is a more soft, grounding practice that challenges you to stay in poses for a longer period of time โณ
But it is also a mental challenge ๐ง
I believe it can be for every age range though, and it has become a therapy for me ๐