Halo all, first #homeworkout in ages and even more shocking first #legday workout in ages. One of the exercises I saw here on @onehealthclubs page and man it’s a killer for me lol. Tried it last night over video chat with my friend @elaine.s118. I did do #upperbody and #shadowboxing as well to keep a good #heartrate going. Was a good start to the day, hope you’re all having as good a start to your day. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
