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Halo all, well doing the new #boxing exercises felt a few mo..

Halo all, well I made it into the #gym. Not going to lie it ..

Halo all, that was a great day. First time in ages I made it..

Start my day off with early morning gym. I’m starting my #bi..

Halo all, well that was an amazing #workout today. I had a l..

Trying to keep to the #motivation of taking pics like these...

Halo all, a fantastic start to the week with #legday this Mo..

At One Health Clubs Oakville — Halo all, first off I’m super..

Here’s our first food #checkin, might I add first and only f..

Halo all, here’s our first meal check-in for the day. My #ca..

At One Health Clubs Oakville — Halo all, well that’s day one..

Well folks, here for a great update. What I’m showing you he..

One thing I need to do along with #physicalactivity is…let’s..

At One Health Clubs Oakville — Halo all, I loved todays #wor..

At One Health Clubs Oakville — Halo all, well that was a fun..

At One Health Clubs Oakville — Halo all, well like I said to..

Halo all, so I made this video because like the picture of m..

At One Health Clubs Oakville — Halo all, well had a pretty g..

Did some Q&A a while ago. Will open up the chance here too. ..

At One Health Clubs Oakville — Halo all, let me just start o..

At One Health Clubs Oakville — Halo all, holy hell that was ..

I haven’t posted is soooooooo long. So here’s yesterdays wor..

Halo all, well that is a spectacular #cardioday finished at ..

Getting #hyped as im finally crossing an item off my #bucket..

Halo all, well I’m happy to say tonight’s #workout was amazi..

Halo all, that was a phenomenal #workout today. Got to reall..

Halo all, happy to say what a fantastic #workout I had today..

Halo all, well a little amusement for you. Included a #bloop..

Halo all, yay my #cardioday is done. Oh man the #stairmaster..

Starting the week off right for my #code345 challenge. Let’s..

Halo all, well today was a fun #backday/#bicepsday. Working ..

Halo all, feeling fantastic after this #legday. Using the #p..

Halo all, well no walk after gym as weather went blah lol. B..

To all the haters sending me messages like these. I’m still ..

Another round of the anonymous confessions/questions

For those who don’t know, I also have a #tiktok page. Where ..

Saw this anonymous Q&A thing going around. So I decided to a..

Everyday I look at myself in the mirror and remember I’m the..

Halo all, yay! I am done #cardioday. I’m going to admit the ..

Halo all, I feel amazing to be back in the glorious #houseof..

Okay folks, time to start actually making a real go at #newy..

Halo all, well first #cardioday of the year is done. Feeling..

Who here has New Year’s resolutions? If so what are yours?

Halo all, and we start #2023 with a great #workout. Made it ..

New progress, videos, and challenges ahead in the new year. ..

Halo all, well it’s done again. That dreaded day known as #c..

Halo all, well made it through. Not going to lie todays #wor..

Halo all, well thankfully was able to make the gym early on ..

Halo all, have to say as much as I’m not a fan of #cardioday..

Playing catch up, my Sunday workout. Special birthday workou..