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I love how my mind calms down after just a few stretches…Thi..

Published: June 30th 2025, 7:21:06 pm

I love how my mind calms down after just a few stretches…
This morning’s practice reminded me — slowing down is sexy too 🌿
Have you ever tried to connect with your body through breath only?
I can show you how in my next video 💌