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🧘‍♀️Yoga & MindToday’s yoga was slow, gentle, almost sleepy…..

Published: August 25th 2025, 6:02:05 am

🧘‍♀️Yoga & Mind
Today’s yoga was slow, gentle, almost sleepy…
But my thoughts were loud, so I just kept breathing

Funny how a few stretches can change your whole mood, right?
Tell me, what’s your favorite way to calm down when things feel too much? 💭