Leg HOME-WORKOUT you will need loop bands 🏡💪🏼💕🔥.💦
Circuit ..
Published: March 1st 2021, 2:28:38 am
Leg HOME-WORKOUT you will need loop bands 🏡💪🏼💕🔥.💦
Circuit
1 x 20 jump squats
1 x 20 Side walks with hip abductors
5 x 12 each leg jump lunges with a pulse
5 x 12 each leg Kick backs
5 x 15 single leg deadlift
5 x 20 hip thruster with hip abductors at the top
Rest 30 sec
Repeat 5x the circuit
The bands I’m using is from SWEET SWEAT here is 20% off CAROLINE20 if you don’t have bands .