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💖How deep can you forward fold? This pose is such a great ha..

Published: August 27th 2022, 5:00:48 am

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💖How deep can you forward fold? This pose is such a great hamstring stretch accesible to all levels! 🥰Keeping a deep bend in your knees, allow your stomach to rest on your thighs. Release the tension from your neck, shoulders, and low back. Don’t forget to breathe! 💕💕