Hi my dear fans!
I had nice training day in the bathtub and ..
Published: October 29th 2022, 12:59:46 pm
Hi my dear fans!
I had nice training day in the bathtub and I want to share the outcome with you. I did it topless, as it's more comfortable and I think you dont' mind it as well ;)
In this video I'm doing O2 training. I start empty lungs breath hold with 30 sec and increase that by 5 sec every time until I can. I have onli one breath between the tries.
First 3 times was OK, but then my lungs started tu burn and O2 got low. I struggled to continue and pushed few more times, fighting with contractions.
When I finished, I was quite exhausted and needed recovery time before next exercise.
My training is captured with 3 cameras: main, from feet side and close up. All 3 cam footages included.
Hope you like it.
Please Like and comment if you want more videos like that.
