glaciagold

When you make self-care a lifestyle rather than a regime, yo..

Published: August 3rd 2025, 6:21:40 pm

When you make self-care a lifestyle rather than a regime, you experience incredible lightness — both in your body and in your mind 🍃

I don't give up tasty food, I don't starve myself, I don't make myself uncomfortable — I just choose mindfulness. And you know what? It's not about control, it's about freedom. Dreams come true if you don't cheat yourself 🔑

I'm not going to give you a list of rules, because I don't believe in them. I'm just going to share my experience 🪬