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Reignite Your Energy 🔥Take 3 minutes with me to ground, rech..

Published: July 14th 2025, 12:22:05 pm

Reignite Your Energy 🔥

Take 3 minutes with me to ground, recharge, and awaken your power…

✨ Sit or lie down somewhere comfortable. Close your eyes.

Take a deep breath in through your nose… hold for a moment… and exhale slowly through your mouth.

Do that two more times, each breath slower and deeper.

Now, bring your attention to your body.

Visualise a warm, golden light glowing at the centre of your chest — soft, steady, pulsing with life.

With each breath, imagine that light growing brighter… spreading warmth through your chest, your shoulders, down your arms… through your hips, thighs, and legs.

Let it awaken the places in you that feel tired or neglected.

Repeat softly in your mind:

“I am alive. I am magnetic. I am ready to receive this week with power and ease.”

Stay here for a few more breaths. Let the energy settle into your skin.

And when you’re ready, open your eyes… and return to your day — renewed, refocused, and a little more deliciously in tune with yourself.

Let me know if you tried it… or if you need me to talk you through it next time 😘