Published: August 4th 2025, 12:28:05 pm
Meditation has become a personal space of silence and balance for me π§ββοΈπΏ
This is the moment when I finally hear myself, breathe slower and feel the world with my heart π€
Even 10 minutes of silence can change a day... or yourself β¨
When was the last time you had time just for yourself - without noise, people and thoughts?πΈπ