Todays Fitness session. (you need some dumbbells)
Single a..
Published: March 22nd 2021, 10:51:16 am
Todays Fitness session. (you need some dumbbells)
Single arm DB snatch x6 (right arm)
Burpees x6
Single arm DB snatch x6 (left arm)
Bodyweight squat x30 seconds
Running on the spot x 30 seconds
Take as long as you need to rest, but you are trying to do it in the fastest time. X4 rounds