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Aerostretching, or aerobics, is a unique form of physical ac..

Published: September 1st 2024, 9:16:45 am

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Aerostretching, or aerobics, is a unique form of physical activity that combines elements of stretching, yoga and acrobatics. 😉🌷 Unlike traditional forms of exercise, where mats or other surfaces are used, aerostretching is performed using special cloths or rags suspended from the ceiling or other suitable structures.😋🌿