lovelysofie
In the fall, when it gets chilly and cloudy outside the wind..
Published: November 12th 2024, 9:04:03 am
In the fall, when it gets chilly and cloudy outside the window, the pool becomes a real salvation for me! 🥰🥰🥰 Swimming not only helps to keep in shape, but also raises my mood to a “summer” level. 🌊
🏊♂️ Why is the pool so important in the fall? 🏊♂️
1️⃣ Athletic figure: Fall often brings with it laziness and sleepiness, but swimming helps you stay slim and energetic. 🔋
2️⃣ Dopamine: An active lifestyle stimulates the production of the happy hormone, which is especially important on gray fall days. 😁
3️⃣ Reminder of summer: The water in the pool reminds you of summer days, filling your life with joy and optimism. ☀️
4️⃣ Strong immunity: Swimming strengthens the body by improving circulation and metabolism. 💪
Come to the pool in the fall and be in a good mood! 💦💦💦