Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart, learn to relax 🧘🏻♀️ Your body is precious, as it houses your mind and spirit.
Inner peace begins with a relaxed body.. Let go of thinking for a second and just breath in and out with me, the more relaxed you can get, the better you'll do..Do you trust me? 🫂
#meditation #yoga #peace #calm #relax #body #mind #healthy #happy #motivated
