Check out these behind the scenes photos of me relaxing wit..
Published: November 16th 2021, 6:47:02 pm
Check out these behind the scenes photos of me relaxing with my favorite ambient lightening. 🌹
Relaxing in dim light is so important for a healthy brain. It can improve mood and stabilize our circadian rhythms, helping us get a better and deeper nights sleep. Psychologically, light can decrease depression scores and even increase cognitive performance such as reaction time and activation.
