Filmed my entire afternoon workout and cut it together, plus some sexy muscle worship and a sweaty striptease at the end! Loving being able to see the hamstring work start to pay off 😍
If you’re curious about today’s sets:
Skipping x500
Tricep dips 3x10
Pushups 3x10
Adductor squat thrusts 3x10
Sumo squats with dumbbells 3x15
Hamstring slide things 3x10
Monster walk with band 3x30
Squat side shuffle with band 3x5 descending