Inspired by my coffee connoisseur friends, I recently reintroduced coffee into my routine, but with a more mindful approach. I now savor pour-over coffee with a prebiotic creamer, which not only soothes my tummy, but also softens the coffee's intensity with a subtle coconut flavor.
Creating a mindful morning ritual can completely transform how we start our day. Iβd love to hear from youβ whatβs your go-to morning elixir, and how does it make you feel? Letβs share our rituals & inspire each other to embrace nourishing choices that set a positive tone for our day! π