Back Nautilus pullover 3x8-15 Wide grip lat pull-down 3x12-..
Published: July 27th 2023, 8:02:40 pm
Back
Nautilus pullover 3x8-15
Wide grip lat pull-down 3x12-15
Panatta high row 2x12-13
Panatta low row 2x10
Mag close grip seated cable row 2x13-15
Supported tbar row 1x12