Published: December 26th 2024, 11:47:08 pm
Some of my fãs asked about my workout out routine , I decide to record q hit of it , not the complete training and not my best day on it ! But that’s how I keep my body fit and low fat!
Doing a non stop workout exercises in sequence if abs 6/5 days per week !🏋️♂️ also a good diet every day if low carbs , is really important!😝