Feb 8. Started same weight as I started yesterday. Confused ..
Published: February 8th 2022, 10:01:52 pm
Feb 8. Started same weight as I started yesterday. Confused how I gained all I lost 2 days in a row. But today was a hard ab workout. Then almost 2 hrs of cardio. And a relaxing sauna. Down to 241!! My lowest in over a year.
No weights today so I ate less protein after.
