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Try this Superset next time you in da gym..... . . . . Stiff..

Published: December 20th 2020, 3:09:37 am

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Try this Superset next time you in da gym..... . . . . Stiff leg dumbbell deadlifts (20reps) superset with a weighted Kayak row with jumping single leg lung (20reps) 😈💪🏽