Published: August 24th 2025, 3:13:45 am
I was halfway through my workout when the right song came on 🎶🔥 – the kind that makes your body move without permission. Suddenly I wasn’t counting reps, I was moving to the beat.
Every stretch, every bend felt more like dancing than training. I caught myself smiling, hips swaying in ways that had nothing to do with fitness and everything to do with feeling alive in my skin.
There’s a kind of energy that builds when you let yourself go like that, a slow burn that doesn’t want to stop. I imagined someone watching, letting the music carry us both until we’re out of breath for a whole different reason.
Maybe I should start calling it dance practice instead.