Wheel pose❤️🔥 strengthens and lengthens the vertebrae, whic..
Published: September 24th 2024, 7:33:12 pm
Wheel pose❤️🔥 strengthens and lengthens the vertebrae, which increases elasticity and flexibility on the spine🧘🏻♀️ strengthens your arms, wrists, abdomen, legs, shoulders and chest, so expect smooth, toned muscles if you start practicing it.
