yogawithemily

I just moved again and unpacked all my boxes. Anyway, enough..

Published: October 14th 2022, 10:05:13 am

I just moved again and unpacked all my boxes. Anyway, enough about me. 💫 Standing Forward Fold 💫 This is a great exercise to do after sitting for a long period of time. It stretched your hip muscles, hamstrings and lower back.