Seated Cat Cow 🐄 Whether you are new to yoga or an advance..
Published: January 24th 2024, 1:15:03 pm
Seated Cat Cow 🐄
Whether you are new to yoga or an advanced yoga student, this pose aids breathing by stretching the chest and lungs.
Yoga is more than just a physical practice. Yoga is a lifestyle that I believe leads living a more peaceful life.
🤍🫶🏼🧘🏼♀️