Before exercising, it's important to drink water and warm up..
Published: June 11th 2025, 4:27:03 pm
Before exercising, it's important to drink water and warm up π§πͺπ
Don't forget to warm up before the Workout π€ͺπ
You should drink water during workout... what about cardio....
Warm-up before exercise
I got my own way to warm up before a workout π but donβt mov..