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Again this CO2 Table: Hold: 3:45 // Rest 1:00 / 0:50 / 0:40/ 0:30 / 0:20 / 0:10 I went further but did not finish the last round

Published: July 10th 2023, 11:02:52 am

Again this CO2 Table: Hold: 3:45 // Rest 1:00 / 0:50 / 0:40/ 0:30 / 0:20 / 0:10 I went further but did not finish the last round

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CO2 Table: Hold: 2:30
// Rest 2:00 / 1:45 / 1:30 / ... (8 Rounds)

CO2 Table: Hold: 2:30 // Rest 2:00 / 1:45 / 1:30 / ... (8 Rounds)

CO2 Table: Hold: 3:30
// Rest 1:15 / 1:05 / 0:55 / 0:45 / 0:35 / 0:25 / 0:15

CO2 Table: Hold: 3:30 // Rest 1:15 / 1:05 / 0:55 / 0:45 / 0:35 / 0:25 / 0:15

CO2 Table: Hold: 3:15
// Rest 1:20 / 1:10 / 1:00 / 0:50 / 0:40 / 0:30 / 0:20 / 0:10

CO2 Table: Hold: 3:15 // Rest 1:20 / 1:10 / 1:00 / 0:50 / 0:40 / 0:30 / 0:20 / 0:10

CO2 Table:
Hold: 2:00, 1 breath (repeat as long as possible)
I did almost 4 rounds
Total hold 8:00

#apnea #breathholding

CO2 Table: Hold: 2:00, 1 breath (repeat as long as possible) I did almost 4 rounds Total hold 8:00 #apnea #breathholding