Published: March 9th 2025, 5:31:57 pm
Bulk going well up about 3 lbs this week to 221 while still staying pretty lean. Pics are a little shaky cuz this was a rough chest/shoulder day lol
Let me know yalls fitness goals and let's see if we can get you where you want to be by summer! I offer diet plans, exercise plans, weekly accountability meetings, and even contest prep coaching.