jordan_syn

Complete distal tear in bicep tendon (also some minor damage..

Training and prep on hold for the foreseeable future. Tore b..

Gotta get lifts in even when traveling

Solid 215 lbs, abs starting to come back in

Physique update!Fasted weight 218. 8 weeks of mini cut to go

Professional commercial for Gold's Gym

4 weeks left on the bulk sitting around 225 lbs. Working thr..

Asking for tips on this one guys. Cant withdraw under 20$ an..

Gettin thick! Traveling for work so dont know my exact weigh..

Bulk going well up about 3 lbs this week to 221 while still ..

And so begins the 16 week bulk. Currently sitting at 217 lbs..

The routine a couple days before. Always practice your posin..

Night before competition, little bit leaner than on stage. N..

Been about a month since the show but finally getting around..

First day of 16 week cut. Sitting at 225 lbs, probably aroun..

Can do both This hotel gym sucks btw...

No edits, 130s for 9 (cuz I cant count 😅)

Also starting to do spicy requests over at @jordansyn

Last prep shoulder day

Half way thru bulk

Sneaky pic Will post updates soon!

Morning weight 224 lbs

Dirty ass gym mirrors Up almost 8 pounds, sitting at 219.4 l..

Need better lighting...and/or a photographer 😅

Heavy leg day today

Bulk cycle has officially started. Current: 212 lbs , 11.9%..

Good leg day but belt bruised tf out of me

Leg day is best day

Arms lookin big!

Back home

Pre bulk vacation to Hawaii. Time to buckle down now

Sitting at 210 lbs, getting ready to start bulk. Goal is 250..

212 lbs, can still see abs. February starts full bulk Last ..

Starting growing season early

Stage weight 187 lbs

3 weeks post show, up 20 lbs Trying to grow but not get fat ..

Looking big af for only 100g of carbs

2 weeks out, new low of 187

Back day

Leg day

Some dumbbell work

Some random recent ones

Late post. Last week, 4 weeks out 189 lbs

5 weeks out 195.5 lbs

Will post progress pics later this week. 197lbs, 5.5 weeks o..

Caught a cold in middle of prep! No Bueno A little less than..