prepcoachdan

Chest Low incline dumbbell press 2x8 Panatta decline press..

Published: July 24th 2023, 7:29:01 pm

PreviousNext
prepcoachdan main image
prepcoachdan image #0
prepcoachdan image #1
prepcoachdan image #2
prepcoachdan image #3

Chest

Low incline dumbbell press 2x8
Panatta decline press 3x8-13
Incline flye machine 3x11-20
Superset high pulley cable crossover 3x15
Low pulley cable crossover 3x15
Single leg calf raises 4x15
Hanging leg raises 2x15

PreviousNext